• Comprehensive Back Exercises: Cover a wide range of effective back workouts. • Clear Visual Guide: Easy - to - understand charts for each exercise. • High - Quality Design: Durable and long - lasting for regular use. Product Code: CHSW13

This back exercises chart is perfect for anyone looking to strengthen their back muscles, whether you're a fitness newbie or a seasoned pro. You can use it at home during your personal workout sessions or at the gym for a quick reference. It's printed on high - quality paper that won't tear easily, and it's sized just right to be easily visible and portable.