• 4 3/4 inches x 26 inches • Flat on one side for versatile use • Relieves muscle strain under knees, ankles or neck

This Earthlite bolster is great for people who want to relieve muscle strain. It's flat on one side and can be placed under your knees, ankles, or neck. With dimensions of 4 3/4 inches by 26 inches, it's perfect for use during relaxation or while you're resting.