• Stimulate Your Lymphatic System: Like the colon, the lymphatic system can hold stagnant waste. Using this dry skin brush helps cleanse and activate it for full benefits of the cleansing program. • Easy and Quick to Use: A simple, one - sweep motion across your body (except face) in just 4 - 5 minutes daily. Ideal for busy people! • Long - Term Wellness: Start skin brushing with the program, do it daily for 3 months, then twice a week. Promote long - term health and vitality. To fully enjoy the benefits of the Robert Gray Intestinal Cleansing Program, use this long - handled dry skin brush with natural vegetable bristles. Keep it dry and use it on dry skin. Begin at your neck and move down towards the lower abdomen, also brush shoulders, back, arms, legs, and buttocks.

Use this dry skin brush at home as part of your daily or weekly wellness routine. It's perfect for anyone looking to enhance the effects of an intestinal cleansing program or simply improve their skin health. This brush has natural vegetable bristles and a long handle for easy use on all body parts.