• Naturally Occurring Sulfur: Opti-MSM (Methylsulfonylmethane) flakes are a natural source of dietary sulfur found in fresh foods and rainwater. • Vital for Body Function: Sulfur is a crucial mineral that helps build body mass, aids enzyme reactions, and protects against oxidative stress. • Enhance Flexibility and Recovery: Rebuild connective tissues with elastic sulfur bonds to soften internal tissues, increase flexibility, and speed up recovery from muscle soreness and athletic injuries.

These Opti - MSM flakes are great for athletes who often experience muscle soreness after workouts. They're also suitable for anyone looking to improve their overall body flexibility and support normal body functions. You can add these flakes to your daily diet, like in smoothies or juices. There are no specific size or weight details, just sprinkle them in as needed.