Information from Himalayan Institute:

Rich in Vitamin C & Antioxidants

Indulge in a sweet and scrumptious spoonful of this vitamin C - rich jam every day! Chyawanprash is a super - nutritious herbal supplement that strengthens your immune system and boosts your energy. Here are the top 3 reasons to choose it:

• • Packed with Vitamin C and Antioxidants: Amla, the key herb, is a powerhouse of natural antioxidants and vitamin C.
• • Delicious Taste: With an apple - butter consistency, it has a sweet and warm flavor from a blend of semi - spicy herbs.
• • Supports Overall Health: Suitable for all ages and doshas, it nourishes the mind and body and promotes healthy immune function.

This delightful spread can be spread on toast or eaten straight off a spoon.

Directions

Relish 1 to 2 teaspoons of chyawanprash daily on an empty stomach, preferably followed by hot water or boiled milk. Consider your age, size, constitution, and personal preference when deciding the serving size. Do not use if you're pregnant, lactating, have diabetes, or are on medication without consulting a healthcare expert. Don't use if the safety seal is broken. Use only as directed.

Ingredients (proprietary blend)

Amla fruit, Sugarcane, Ghee (Clarified butter), Honey, Indian Sesame oil, Long Pepper fruit, Potassium Sorbate (preservative), Mysore Cardamon seed, Spanish Pellitory root, Mesua flower, Indian Kudzu root, Sandalwood, Malabar Nut tree leaf, Arjuna bark, Ashwagandha root, Shatavari root, Bacopa leaf, Holy Basil Leaf, Chebulic Myrobalan fruit, European Grape Fruit, Ginger rhizome, Licorice root, Sacred Lotus flower, Jatamansi root, Neem leaf, Tribulus fruit, Bael tree fruit, Indian Tinospora stem, Phyllanthus herb, Zedoary rhizome, Cyperus rhizome, Indian Elecampane root, Himalayan Pistachio fruit, Leptadenia leaves, Boerhavia root, Fig, True Cinnamon, Clove bud, Indian Cassia leaves, Saffron stigma

Do not use during pregnancy or lactation unless recommended by a healthcare practitioner. As with any herbal preparation, consider size, age, weight, constitution, and lifestyle as guidelines for use.

This Chyawanprash by Himalayan Institute is perfect for anyone looking to boost their immune system and energy levels. It comes in a 1.1 - lb package. You can enjoy it on an empty stomach in the morning, spread on toast, or simply eat it off a spoon. It's suitable for people of all ages and doshas, but those who are pregnant, lactating, have diabetes, or are on medication should consult a healthcare professional first.